conscious collab

Working together to create a life that you love!

In this fast-paced world it’s easy to become worn down, distracted, disconnected and stuck, living life on autopilot — a dimmed version of who we really are.

Whether you are looking to lower stress levels, boost your overall wellbeing or connect and reveal your true self, we will guide and support you along your unique journey.

In addition to individual sessions, Conscious-Collab also crafts unique group experiences and gatherings – for mind, body & spirit – to help create a healthier, harmonious and more conscious, connected world.

We love to collaborate and co-create with teachers, healers and organisations that share in our vision to raise awareness, connect like-minded people, inspire change, and promote mindfulness.

 

My personal journey of discovery has led me towards conscious and mindful living with
yoga and meditation becoming an integral part of my life. As a qualified Vinyasa Yoga Teacher and PSYCH-K™ Facilitator my intention is to guide and inspire my students and clients on their own journey of growth and transformation.”

Founder, Hannelize Robinson

yoga & meditation

Yoga is accessible to everyone and it is not about how flexible or strong you are or about mastering a difficult pose – even though that will follow with regular practice – it is rather about how mindful and present you are on (and off) the mat.

The practice of Vinyasa Yoga aims to unite mind, body and spirit through conscious movement linked to the breath. It stills the mind and allows us to become more internally focused and more mindful in everything we do. It supports a healthy lifestyle and results in long-term health and wellbeing for mind & body.

For thousands of years people have used meditation to move beyond the mind’s stress-inducing thoughts and emotional upsets  into the peace and clarity of present moment awareness. Anyone who meditates regularly receives profound benefits on all levels – physical, mental, emotional, and spiritual.

psych-k® facilitation

Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. 
This kind of conflict can show up in your relationships, job performance, self-esteem, weight loss, prosperity, even your physical health.

PSYCH-K is a unique and direct way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change.

“Hannelize is engaging, warm, friendly and approachable – ready to provide guidance and support to students around all aspects of Yoga practice. She has a natural ability to make students feel comfortable, confident and at ease. Attentive, gentle and encouraging, she is always ready to assist with compassion and technical conciseness. As a student I have always felt that Hannelize’s classes are full of heart and soul…in that way, reflecting the true essence of Yoga, and who she is a human and teacher”

Candice Meyer

Greenpeace Africa

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An ancient solution to a modern problem

Yoga for Stress Resilience   Like most of us leading increasingly stressful lives I have come to believe that stress is bad and should be completely eliminated from our lives at all cost. I often dream of packing it all up and moving to Bali where I will lead an...

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info@conscious-collab.com

+27 83 626 0110