conscious collab
WORKSHOPS | RETREATS | RESILIENCE | YOGA
Guiding you to consciously craft your best life!
In this fast-paced world, it’s easy to become depleted, distracted, disconnected, and stuck, living life on autopilot — a dimmed version of who you really are.
At Conscious-Collab, we understand the challenges resulting from the modern-day rat race, including exhaustion, overwhelm, and disconnection.
Our group and private sessions prioritise relaxation and rejuvenation, offering a sanctuary where you can replenish your energy reserves, reclaim your vitality and avoid burnout.
Whether you’re looking to lower stress levels, boost overall wellbeing, or create balance, we guide and support you along your unique journey.
Our transformative experiences provide a reset, helping you thrive amidst life’s ups and downs. We address the sensory overload of daily life by curating a serene environment where you can unplug, unwind, and recalibrate your nervous system. We offer a safe space to step off the treadmill of life, reassess priorities, and regain perspective. We empower you with science-based tools and techniques to quiet a busy mind, restore inner calm, and foster lasting peace and tranquillity beyond the class or retreat, while also guiding you to rediscover joy and fulfilment in your life.
“My personal journey of discovery has led me to delve into the intricacies of stress and burnout, mastering the art of skilfully navigating life’s inevitable ups and downs. My intention is to guide and inspire my students and clients on their own journey of resilience, growth, and transformation, facilitating their path towards sustainable growth and high performance.”
Founder, Hannelize Robinson
Modalities: Yoga, Meditation & PSYCH-K®
Yoga teaches us the ability to remain present, calm and stable no matter what situation we find ourselves in. It is not about perfecting the shape of the pose or increasing flexibility, it’s about knowing what the shapes do and how they impact our physiology, our energy and our mind.
When carefully planned and sequenced, Yoga helps us to both thrive in the external world that is always changing, and simultaneously allows us to disconnect from our daily lives and reconnect to that aspect of being that never changes. In yoga we use the body to connect with the breath (asana), the breath to connect with the mind (pranayama) and the mind to connect back to Source (meditation).
For thousands of years people have used meditation to move beyond the mind’s stress-inducing thoughts and emotional upsets into the peace and clarity of present moment awareness. Anyone who meditates regularly receives profound benefits on all levels – physical, mental, emotional, and spiritual.
PSYCH-K® is a proven and safe way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change. PSYCH-K® enable you to communicate with your subconscious mind so you can change beliefs that are limiting your self-esteem, relationships, job performance, even your physical health…and much more!
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a non-invasive, interactive process of change with a proven record of success for over 30 years!
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a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
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a unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom
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a ground-breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
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a process that transcends the standard methods of visualisation, affirmations, will power, and positive thinking especially effective in the areas of behavioural / habit change, wellness and stress reduction.
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“Hannelize is engaging, warm, friendly and approachable – ready to provide guidance and support to students around all aspects of Yoga practice. She has a natural ability to make students feel comfortable, confident and at ease. Attentive, gentle and encouraging, she is always ready to assist with compassion and technical conciseness. As a student I have always felt that Hannelize’s classes are full of heart and soul…in that way, reflecting the true essence of Yoga, and who she is a human and teacher”
view our latest blog posts
Practical tools to cultivate Stress Resilience
In the fast-paced world of the modern workplace, stress is an almost inevitable part of life. While some stress can be motivating and drive productivity, chronic stress can have detrimental effects on both physical and mental health, as well as overall productivity....
The Wisdom of Mother Nature
During the last eight weeks (and counting…) one of the central themes that have emerged for me is a feeling of deep respect and awe – reverence - for Mother Nature and her innate intelligence. We have seen images of clear skies, wildlife returning to populated areas...
An ancient solution to a modern problem
Yoga for Stress Resilience Like most of us leading increasingly stressful lives I have come to believe that stress is bad and should be completely eliminated from our lives at all cost. I often dream of packing it all up and moving to Bali where I will lead an...
Your subconscious beliefs establish the limits of what you can achieve. Learn to rewrite the software of your subconscious mind and change your life!
As an avid reader of books related to personal growth and spirituality, I came across PSYCH-K in Dr. Bruce Lipton’s book, “The Biology of Belief” and after a short Google-search and a few emails enrolled into the Basic Facilitation Course. Since then I have used...
get in touch
info@conscious-collab.com
+27 83 626 0110